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Author Archives: ajhAdmin

Grappling with Anxiety in a Challenging World

Let’s face it. Today everyone is feeling the effects of living in such turbulent and unknown times. Even the most well adjusted people can feel pangs of anxiety since it seems like the way of living that we previously knew is quickly shifting before our eyes. Most of us have coping mechanisms in place to […]

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It’s OK If You Think and Learn Differently

With the advent of social media, many people, including celebrities, have given voice to the fact that they don’t learn or think the way that others do. This openness has helped to remove some of the past stigmas attached to learning differences such as ADHD, dyslexia and others. What’s important to understand is that there […]

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What is Psychotherapy and How Does it Help?

It used to be that people were hesitant to seek counseling when dealing with stressful situations in their lives, even when it started to affect their overall mental health. Fortunately, times have changed and it has become perfectly acceptable to seek treatment and work with a therapist to navigate both short term and long term […]

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Guiding Your Teen When It Seems Like Social Media is Taking Over

In just the past few months there have been a barrage of startling headlines about the damaging effects of social media on teens. Whether it’s distraught parents suing the companies that host the various social platforms, or concerned doctors issuing warnings, now is not an easy time to be a parent to a teen with […]

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How to Know When to Seek Child Behavior Therapy

Changes in your child’s personality can leave you wondering whether they may benefit from behavior therapy. Sometimes these changes are linked to a traumatic experience; other times, they can appear unexpectedly. Regardless of the cause, it’s important to pay attention. Noticing shifts in behavior can help you determine if and when seeking counseling may be […]

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What Integrated Therapy Looks Like for Kids

A Blended Approach Parents often hear the phrase “integrated therapy” and wonder what it actually means. Most kids do not fit into one single method. Some need emotional support. Some need structure. Many need both at the same time. Integrated therapy brings together different approaches so that a child’s needs are better met.

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Understanding Sensory Reactions in Kids

When Everyday Things Feel Too Big Some children react strongly to things that barely register for adults. A crowded room. The sound of a blender. A tag in a shirt. Even bright lights. Long Island parents often tell me they do not realize these moments are sensory reactions at first. They just see a child […]

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Understanding Sudden Behavior Changes in Kids

When a Child Suddenly Feels Off Every parent has a moment when something just feels off with their kid. Maybe your child reacts in a way you have not seen before, or perhaps a small problem turns into a huge one. This may happen over a week or in a single afternoon. And you are […]

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When Your Child Withdraws: A Long Island Parent Guide

Noticing the Quiet Moments Most parents expect outbursts, big emotions, and loud frustration. Withdrawal feels different. It can be quiet, almost too quiet, and that is why it catches parents off guard. A child who once filled the room with stories suddenly keeps to themselves. A kid who played outside every afternoon now stays in […]

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When Families, Teachers, and Daycares Need Backup

The Reality of Tough Days Every parent and teacher has had that day. The kind where a toddler refuses to leave the house, or a preschooler screams through circle time, or a caregiver feels their whole classroom teetering because one child is having a really rough morning. Those moments pile up. And if you’re honest, […]

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